RESPIRA - Symphonic Breathwork
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About RESPIRA - Symphonic Breathwork
The app’s science-backed breathing exercises help you find your focus, feel more relaxed, and improve your sleep quality.
RESPIRA IS FOR PEOPLE WHO WANT TO:
* Develop mental control under stress.
* Build a resilient nervous system.
* Dissolve stress + anxiety.
* Enhance mental clarity.
* Balance emotions.
* Sleep better.
SYMPHONIC BREATHWORK
Inhale, exhale. Melt into the music and harmonize with our guided breathing exercises.
BREATH HOLDS
Melt away anxiety and increase lung capacity. Train to hold your breath and test your mental control under stress safely.
CADENCE TIMER
Program your own breathing cadence, or choose a preset; Sleep, Focus and Balance. Select from audio experiences including Functional Music, Nature Sounds or Brainwaves. Breathe to an audio cue, or to a visual breath bubble.
CALMING MUSICAL SOUNDSCAPES
Music to move you. State-shifting soundscapes created by renowned composers help you let go of your worries.
FREQUENT UPDATES
We’re constantly adding new features and fixing bugs to help you melt into the music. Recent updates included a new artist section and a breath-hold timer.
WORKS ONLINE & OFFLINE
Download sessions for offline use or use RESPIRA online.
SEE WHAT USERS ARE SAYING
- “Exactly what is needed to relax and control anxiety.”
- “Really helps me wind down in the evenings.”
- “The practices are all very digestible.”
- “I already feel at peace with the design and user experience.”
- “Easy to follow instructions with a super soothing voice.”
- “The ambient sounds/music truly relaxed and kept me breathing.”
- “A great tool to add calming mindfulness to your daily life.”
QUESTIONS OR FEEDBACK?
* Online - http://www.respira.app
* Twitter - http://twitter.com/respira_app
* Instagram - http://www.instagram.com/wearerespira
OTHER LINKS
* Terms - https://www.respira.app/terms
* Privacy Policy - https://www.respira.app/privacy
* EULA - https://www.respira.app/eula
Recent Updates - Version 1.7.9
- Welcome to Respira!
Install On Your Mobile Device:
Install On Windows PC Or Mac:
