Wild AI
About Wild AI
👉 Get daily personalized recommendations that adapt to your menstrual cycle, contraception, perimenopausal or post-menopausal life stages.
• Optimize your daily training intensity, duration and recovery.
• Receive macro level adjustments for pre-, intra- and post-training nutrition.
• Mitigate your most common menstrual or hormonal symptoms.
👉 Learn how your body changes physiologically in your menstrual cycle (and other states) and how to train and perform at your best.
• Learn how changes in your body can affect different types of training.
• How protein, carbs and fat can be metabolized differently throughout your life stages.
• Learn the physiological origin of common menstrual symptoms.
👉 See your daily check-in data visualized graphs.
• Track daily energy levels and learn to what degree they are affected by your hormonal state.
• Identify patterns in the symptoms you track each day.
• Learn what type of mitigation works best for your symptoms and patterns.
👉 Train how you want to
• Use the recommendations in Wild AI to support your existing training.
• Use one of our intermediate training plans for running that can be cycle-synced.
• Sync Wild AI with your Oura, Fitbit, Garmin, Training Peaks, and Strava accounts.
Video/Gameplay Trailer
Recent Updates - Version 5.3.1
- We update the WILD AI as often as possible to make it faster and more reliable for you. Here are the couple of enhancements you’ll find in the latest update:
- Now you can view and fix your average cycle lengths by ignoring the anomaly ones from the banner in the Dashboard Tab.
- You can also access your list of cycle lengths from the Settings Page under Profile Section -> Edit Stats.
- The Settings page now looks and feels better.
- Performance Improvements.
- Bug fixes.