Psychologists have found that our self image and self worth affect every aspect of our life, from our study, work, communication, relationship, mental health, and happiness. No one is mentally healthy all the time and there are points in our lives where we can use help and guidance. Self care is very important for your self-growth and personality development and we encourage you to take time every day to open our app for breathing exercises and self reflection.
💙 FEATURES OF MY TRUE VALUE – SELF ESTEEM:
✅ Full detailed guide on improving self-love & self-image
✅ Introspective questions and insights for your answers.
✅ Breathing exercises, self-rewards, and positive affirmations.
✅ Created with consultation with professional psychologists.
✅ Learn how to be confident with positive self image and self-love.
✅ Guided self-reflections for healing and self-growth.
✅ Soothing color scheme for the app design.
✅ Very easy to navigate with user friendly interface.
✅ Overview of your personal journey of healing & self-growth.
💚 My True Value Chapters for positive self-worth & self-esteem:
1. Introduction: Getting started
2. Your beliefs about yourself
3. A new way to treat yourself
4. Talk yourself up
5. Your unconscious behavior
6. Your shadows
7. Meet your inner critic
8. Talk and listen with confidence
Everyone, no matter their age, can always benefit from personality development and self actualization. We all have our own hurt and issues, stemming from traumas in our life that cause issues and problems in our daily lives and hinder our success and happiness. However through self care and self-love, we can overcome them and become better versions of ourselves. Through this journey, slowly you will learn how to be confident, become more mentally healthy, and become happier through breathing exercises, guided self-reflections, and positive affirmations. You will be able to achieve success and self actualization. Download My True Value for free today to experience the benefit from this self help app!
Note: This app is not intended to replace counseling or therapy sessions with a psychologist. If your mental health issues are overwhelming you, please seek help from a mental health professional. The first two chapters are free and allow you to get the feel our app and experience the healing journey of self-growth. For a small fee, you can unlock the next Chapter and continue your journey while supporting us.
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Everyone can use some self care in their live and benefit from personality development and self help app. Please share and recommend My True Value to people around you so they can also improve their self image and self-worth through our self-reflection journey.
Thank you.
With love from My True Value
