Resilify: for Resilience
About Resilify: for Resilience
Our programs are developed by leading scientists and experts who've been researching evidence-based interventions in the fields of Positive Psychology, Resilience, Mindfulness Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Motivational Interviewing (MI) to name a few.
Recent Updates - Version 1.0.9
- Dear Resilify users,
We have added a bunch of new programs and digital tools for managing your behavioral health. This release also includes a ton of performance enhancements and bug fixes.
Resilify Team @Resiliens