Virtusan Breathing
About Virtusan Breathing
Breathing is also one of the simplest, yet most powerful tools to improve physical and mental health. Breathing training helps to reduce stress, sleep better, increase focus & boost performance. That’s why we created Virtusan Breathing, an engaging and effective breathing app that helps people to become more resilient.
Virtusan Breathing helps you to
- Reduce stress
- Improve focus
- Increase awareness
- Improve sleep
Included exercises
- Be Present
- Relieve Stress
- Refocus & Energize
- Wind Down
Track your progress
- Levels
- Sessions completed
- Total time breathed
- Total breaths
- Streaks
- Calendar
Compare against colleagues (business only)
- Customized breathing challenges
- Team leaderboard
- Weekly e-mail updates
Learn about breathing
- Breathing coaches
- Stress management
- Breathing 1o1
- Science of wellbeing
Connect with Virtusan
https://virtusan.com/
https://www.instagram.com/virtusan_app/
Got any questions or feedback? Reach out to us via hello@virtusan.com
More info
- Privacy policy: https://www.chojuu.com/privacy-policy
- Terms & conditions: https://www.chojuu.com/terms-and-conditions
Copyright © 2022 Chojuu AG
Recent Updates - Version 1.3.1
- App improvements, updated design, premium function