Fasting: Track fasting hours,
About Fasting: Track fasting hours,
App puts the power of the intermittent fasting into your hands. Lose weight, improve your health and reach your goals and stay on track with your fasts.
*What Is Intermittent Fasting (IF)?
- Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating.
- It doesn’t specify which foods you should eat but rather when you should eat them.
*How it works?
- Let yourself be reminded when it is time to eat or take a break. See at a glance how long you've been on the road to success and stay calm.
*Track your weight with goal
- Log your weight records using weight tracker
- Choose your weight units (Kg, Lb, Stones)
*WHY Fasting: Track fasting hours, intermittent fasting app? :
- Intermittent fasting timer with popular programs such as 16/8, 18/6 and 20/4
- Intermittent Fasting tracker for beginners
- You can set weight goal and achieve it
- Make you feel healthier and more active
- Improve your body and brain function
- Track your weight & fast with Intermittent Fasting Timer
Recent Updates - Version 1.7
- -- minor bugs solved