Complete one physical, mental and nutrition activity each day to keep your streak going. Taking just 30 minutes aside each day for your routine will help you achieve your mindbody balance and you will start enjoying your life more.
However you feel on a particular day the app offers you plenty of mindbody activities to choose from: full-body workout, stretching, single body part workout, guided meditation, unguided meditation, breathing rhythm, food diary, meal plan, healthy recipes and more. You can also check yourself with a stress test, breathing test and follow yourself function or join a 30-days venture to build a new habit.
Our built-in progression system works similarly as a personal coach - it gradually progresses your training according to your progress and adjusts the workout sessions to your needs. The unique workout programs were designed by professional coaches with 13+ years of experience. They help you improve your physical performance and overall vitality (decreased stress, increased energy, improved function, reduced pain, better sleep and overall health).
Our 20-point nutrition analysis helps you create better eating habits by analyzing your food diary and providing feedback with suggestions to improve. Unique 'Follow yourself' feature helps you observe how you feel throughout the day and suggests a breathing session to balance your mood.
MAIN FEATURES:
→ 5 different classes (with pre-selected mindbody activities)
→ Personalized workout plan
→ More than 200 unique workout sessions
→ Over 300 different exercises
→ Stretching routines
→ Guided meditation sessions by Diana Winston
→ Unguided meditation practice
→ Various ambience sounds
→ Breathing rhythms
→ Breathing tests
→ Follow yourself function
→ Stress test
→ 100+ Healthy meal plans
→ 100+ Delicious and healthy recipes (all gluten-free)
→ Food diary with 20-point nutritional analysis
→ 30-days ventures
→ More than 80 challenging achievements
→ Motivational daily quotes
→ Adds FREE
FREE vs. PREMIUM
The free version includes beginner stages of training programs, full exercise library, selected meditation practices and food diary (without analysis) which offers you a basic start to work on your mindbody balance. For achieving best results we recommend subscribing to the premium version that includes:
✸ All workout programs
✸ All difficulty levels
✸ Stretching routines
✸ 30-days ventures
✸ Single body part workout sessions
✸ Special training challenges
✸ All meditation practices
✸ Ambience sounds (for meditation and breathing)
✸ Breathing rhythms
✸ Breathing tests
✸ Follow yourself function
✸ Record tracking
✸ 20-point Food analysis
✸ Healthy Meal plans
✸ Delicious and healthy recipes (all gluten-free)
Subscription details:
Feel Like Superhuman premium is an auto-renewable subscription that is charged every year (1-year plan) or every 6-months (6-months plan). You can cancel it anytime from the Google play store. When you cancel, access to the premium features will expire at the end of the current payment period.
By downloading Feel Like Superhuman app you agree with our Terms of Use (https://feellikesuperhuman.com/terms-of-use-fls-app/) and Privacy Policy (https://feellikesuperhuman.com/privacy-policy-fls-app/)
