Insight Journal
5.0
About Insight Journal
That’s Insight Journal.
A journal that helps you understand the issues in your life better, identify thought patterns and clarify the core values of your life.
It helps you review your day with a sense of gratitude, it helps you appreciate the simple pleasures of life.
It creates a record of your journey through life, which can tell you who you are at crucial moments. It can help you create a new narrative or storyline for life events so that you can make meaning out of them.
It can also guide your focus toward emotional states like gratitude, or directions you want your life to go in, rather than letting you get swept up in whatever is currently going on in your life.
It asks thoughtful questions, and doesn’t judge. It’s around 24/7.
You want your journal to be personal to you, and the act of journaling to feel fresh and full of hope and possibility every time you do.
That’s Insight Journal.
KEY FEATURES
* Daily Reflection: This journal is designed to help you reflect on your day with thought-provoking prompts.
* Books: With an extensive library of over 3,500 books, you can learn from and journal about the key ideas from any book you can think of. Bounce ideas and uncover new insights.
* Mentors: Receive guidance from the best thinkers in the world - alive or dead. Our AI captures their insights to help you in your journey.
* Cognitive Biases: This journal provides simple strategies to sharpen one's thinking by identifying cognitive biases and providing effective techniques to combat them.
* Affirmations: Delving deeply into the power of positive thinking, this journal provides personalized affirmations, specifically designed to cater to each individual's needs.
* Gratitude Journal: This is an inspiring journal specifically designed to help you uncover the blessings that already exist within your life. Through stimulating prompts and thought-provoking exercises, this journal cultivates a profound sense of gratitude in even the most ordinary moments.
In addition we have modules for mental models, decision making, cognitive behavioral therapy and much much more - explore the endless possibilities of self-discovery through Insight Journal.
Empowered by cutting-edge technology, our app seamlessly guides you through the process of capturing key insights, reflecting on your thoughts, and ultimately, helping you live a happier, healthier life.
Recent Updates - Version 1.0.8
- Discover a happier, healthier and smarter you through Insight Journal.
This new release contains new journals to help you reflect better.
Install On Your Mobile Device:
Install On Windows PC Or Mac:
