Kettlebell Home Workout
About Kettlebell Home Workout
Download the app and get everything you need:
✔ Preset training plan
✔ Illustrated exercises for each muscle group
✔ Voice feedback
✔ Detailed history
✔ Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Recent Updates - Version 1.20
- Added link to "Splits Workout"