Lose Weight in 30 Days
4.7
About Lose Weight in 30 Days
3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice feedback
✔ Calorie counter
✔ Detailed history
✔ Sync data with Google Fit
There's no equipment needed, you can do your workouts at home at any time.
Recent Updates - Version 1.23
- Added link to "Splits Workout"
Install On Your Mobile Device:
Install On Windows PC Or Mac:
