The Zone Personal Training
About The Zone Personal Training
Features
• A Recipe Book to help you create healthy delicious meals for you and your family
• HIIT workouts to do at home to get your heart rate up and calories burning.
• Weight workouts to do in the gym to get you strong and fit
• Motivational videos to keep you positive on your fitness journey
• An online check in form which will be completed every week to ensure your consistency.
• Video demonstrations of over 40 exercises, so you can put a workout together yourself or learn exactly how to do an exercise with correct technique.
• Your own profile so you can log your progress and see how far you have come
The workout app to keep you in The Zone and consistent all year round.
Recent Updates - Version 1.0.4
- ● Branding changes
● Interface improvements
● Bug fixes and optimisations