Total90
4.1
About Total90
Nutrition:
Keep track of your nutritional intake with the handy color-coded checklist, laid out according to your chosen workout phase and nutrition level. Includes water intake!
Workouts:
Tracks reps and weight for each individual exercise for most workouts, and overall progress for all workouts. Simply select a workout for a particular day, and all the exercises are set up for you; weights and reps are even filled in from the most recent data for that workout! And if you choose the wrong workout, all you have to do is long-press to delete!
Journal:
Keep notes about your nutrition and workouts each day, and attach photos to each day's journal entry to keep a visual record of your progress! Photos can be deleted at any time, and you can even email them to yourself (or anyone else)!
History calendar:
Review and edit any data for any day; fill in missed days and get caught up if you've already started the program. View progress graphs for any exercise, and email yourself a complete log of your activity at any time!
The developers of Total90 are in no way affiliated with Beachbody or Product Partners, LLC, creators of P90X® and other extreme fitness programs.
Recent Updates - Version 1.8
- New Features:
The history calendar now displays each day's workouts using colored stripes
Portion lists are back, now fully customizable!
Weights can now be displayed in pounds or kilograms
Fixes:
Crash when accessing preferences for days other than the current day
Workout Editor: Crash related to special characters in workout and exercise names
Exercises deleted from the Workout Editor still appeared in daily workouts
Other:
Cleaned up camera and database code to improve stability
Install On Your Mobile Device:
Install On Windows PC Or Mac:
